What are the benefits of soaking dried dandelions in water for our health?

The first is heat-clearing and detoxification, which is helpful for infection caused by eating heat, wound ulceration, skin ulceration, and vigorous liver fire. The second is to nourish the skin. It can also improve the oil and acne on the skin and face caused by excessive heat.

The third is: the choline and other ingredients contained in dandelion can also protect the liver and gall, and can also improve the liver and gall stones by soaking in water with dandelion.

Here is also a suggestion for everyone: dandelion is cold in nature, and it is not recommended to use it for a long time for people with weak spleen and stomach, cold constitution, or allergic constitution.

Author: listenerxu
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