Teenage health – stronger and stronger*

If you don’t want to have a brain infarction or a second recurrence, you should change your bad habits in daily life.

listenerxu — Sat, 07 Jan 2023 13:01:02 +0000

First thing: Don’t sit still for a long time. This is a very bad habit. It will lead to the decline of our body’s metabolic function and slow metabolism, which will make the body’s blood become sticky. A long time will easily lead to the formation of a thrombus, and the probability of cerebral infarction will also increase.

Second thing: Don’t stay up late habitually. Staying up late for a long time will not only reduce our immunity but also make our bodies in a state of stress. Adrenaline in the body will continue to secrete, which will lead to the rise of blood pressure and heart rate, and will greatly increase the probability of cerebral infarction.

Third thing: Don’t underestimate a small cigarette when smoking. There are many harmful substances in it, such as alcohol, which can also stimulate blood vessels, cause abnormal contraction of blood vessels, accelerate arteriosclerosis of blood vessels, and thus cause cerebral infarction.

The fourth thing: unhealthy eating habits, such as fried food or barbecue, will lead to the increase of triglyceride and cholesterol indicators in blood vessels, which will lead to the formation of vascular plaque, and finally easy to form thrombosis and block blood vessels.

Develop good living habits, stay away from diseases and embrace a better life.

Top 15 list of global adolescent health-related websites (for reference only)

listenerxu — Fri, 25 Mar 2022 11:20:47 +0000

Name	Website	Introduction
kidshealth.org	Kidshealth.org/en/teens/	Created by doctors, with honest, accurate information and advice about health, relationships, and growing up.
drugfree.org	drugfree.org	A drug abuse prevention, intervention, treatment, and recovery resource to help parents and caregivers address alcohol and drug abuse with teens and young adults.
webmd.com	Teens.webmd.com	Find information for teens on sex, puberty, relationships, and lifestyle at the Teen Health Center.
cdc.gov	Cdc.gov/HealthyYouth/	For adolescents and educational institutions. Informative health topics regarding tobacco and drug use, high-risk behavior fact sheets, and tools and strategies for providing healthy environments in schools.
youngmenshealthsite.org	youngmenshealthsite.org	Providing education, clinical care, research, and health care information for adolescents.
teenhealthfx.com	teenhealthfx.com	Providing health and medical information, access to medical, mental health, and other support services in Northern New Jersey.
healthiersf.org	healthiersf.org	Resource for teachers and staff to support students in nutrition and physical activity promotion. Includes Nutrition Education Project and ExCEL After School Programs websites. San Francisco Unified School District.
teenhealthandwellness.com	teenhealthandwellness.com	provides middle and high school students with diseases, drugs, alcohol, nutrition, and mental health information.
abovetheinfluence.com	abovetheinfluence.com	Teen approach to peer pressure, anti-drug message, and the media. Personal stories, online games, and message boards.
standupgirl.com	standupgirl.com	A safe place to discuss unexpected pregnancy and explore others’ testimonials of teen pregnancy, abortion, relationships, telling parents, young motherhood, and beyond.
monitoringthefuture.org	monitoringthefuture.org	An ongoing study of the behaviors, attitudes, and values of American students and young adults funded by the National Institute on Drug Abuse.
castoroil.org	castoroil.org	Gives information on how to induce labor using castor oil for teens.
addaction.org.uk	addaction.org.uk	Leading UK charity working in the field of drug and alcohol abuse. Offers information, counseling, advice, and both residential and daycare treatment. Centers throughout England.
youngveggie.org	youngveggie.org	Promoting the health, environmental and animal welfare benefits of a vegetarian diet for youth in the UK. Join the Vegetarian Society, read articles, and check out games and reviews.
iemily.com	iemily.com	Provides information about physical health and emotional well-being. Provides a variety of articles on many subject matters regarding teens.

Top 15 list of global health services-related websites (for reference only)

listenerxu — Fri, 25 Mar 2022 10:55:38 +0000

Name	Website	Introduction
askthedoctor.com	askthedoctor.com	Ask The Doctor is a free-to-use medical q & website where you can ask our network of doctors any health-related questions in any specialty. Our mission is to make access to a physician accessible to everyone worldwide.
diagnose-me.com	diagnose-me.com	Online analysis of symptoms, lifestyle, risk factors, and personal and family medical history.
bestdoctors.com	bestdoctors.com	Comprehensive fee-based medical referral service.
webhealthcentre.com	webhealthcentre.com	Offers online medical consultation, and general health information.
healthgram.com	healthgram.com	Portable health records to store personal health information and test results in a safe and secure way.
pinkwhalehealthcare.com	pinkwhalehealthcare.com	An e-health company offering online and telephone-based personal healthcare services. Ask a physician or a specialist a question. Contains profiles with credentials details. Karnataka, India.
edocamerica.com	edocamerica.com	Subscription-based medical advice for companies and their employees.
doctorslounge.com	Doctorslounge.com/ask.htm	Receive free medical consultation and advice from a panel of medical doctors, nurses, or experts in all medical specialties.
consultdrminas.com	consultdrminas.com	Offers online medical consultation and advice, latest medical news, atlas of anatomy and skin diseases, cancer risk, and diabetes charts. English and Russian.
angelfire.com	Angelfire.com/biz5/angelcaretwo/	A wallet size card with your medical information can mean the difference between life and death during an emergency situation.
health_records.tripod.com	health_records.tripod.com	Guide to keeping your own health records online.
fullcircleregistry.com	fullcircleregistry.com	Provides living wills at no cost to all who request them; stores your medical records and emergency medical information for immediate download by health care professionals worldwide.
gtipatientpower.com	gtipatientpower.com	Allows a consumer to create a personal medical folder. It assists medical practitioners to quickly reviewing key medical information, and more accurately treating a patient, particularly in an emergency.
kismedicalrecords.com	kismedicalrecords.com	Information about the company and its services provided. Includes an introduction, fees, FAQs, and contact details.
mednotice.com	mednotice.com	Provides secure online storage and retrieval of advance medical directives and emergency medical documents.

Top 15 list of global mental health-related websites (for reference only)

listenerxu — Fri, 25 Mar 2022 07:40:19 +0000

Name	Website	Introduction
psychologytoday.com	psychologytoday.com	Featured columns on relationships, mental health education, and work-related issues. Recent mental health news and archives. Includes a national therapist directory.
apa.org	apa.org	Promotes research and represents the professional interests of psychologists in the United States. Includes information on publications and conferences, and a find-a-psychologist referral feature.
additudemag.com	additudemag.com	Expert advice, feature articles, community, and resource directories for adults and parents living with attention deficit disorder and learning disabilities. Includes the latest news, forums, book review database, and much more.
nih.gov	nih.gov	Symptoms, diagnosis, and treatment of various mental illnesses. Included are brochures and information sheets, reports, press releases, fact sheets, and other educational materials.
goodtherapy.org	goodtherapy.org	A directory of therapists and counselors is located worldwide. Also lists workshops and has information about therapy and the code of ethics.
nih.gov	Ninds.nih.gov	An NIH site with research and clinical information on disorders of the brain and nervous system.
webmd.com	Webmd.com/depression/default.htm	Provides explanations of symptoms, medications, and therapy.
healthyplace.com	healthyplace.com	Comprehensive information on psychological disorders and psychiatric medications. Support groups, psychological tests, online diaries, mental health news, mental health videos, and more.
samhsa.gov	samhsa.gov	The Federal agency is charged with improving the quality and availability of prevention, treatment, and rehabilitative services in order to reduce illness, death, disability, and cost to society resulting from substance abuse and mental illnesses. Resources on addiction and recovery issues. Information for children.
score.org	score.org	A nonprofit association dedicated to encouraging the formation, growth, and success of small businesses nationwide through counseling and mentor programs.
spring.org.uk	spring.org.uk	PsyBlog is an academic psychology blog discussing current research and theories. The Stream has links to psychological articles from around the web.
socialanxietysupport.com	socialanxietysupport.com	An online support community for those who suffer from social anxiety.
stevepavlina.com	stevepavlina.com	Free personal development and conscious living resources, with a focus on discovering your life purpose and summoning the courage to begin acting on it.
adaa.org	adaa.org	The nonprofit organization provides information and support for patients and health professionals, with details of conditions, and lists of resources.
mentalhelp.net	mentalhelp.net	Offering resources in self-help, psychology, and mental health.

Top 15 list of global websites related to children’s health (for reference only)

listenerxu — Fri, 25 Mar 2022 04:40:51 +0000

Name	Website	Introduction
kidshealth.org	kidshealth.org	KidsHealth.org, created by the children s health and family experts of the Nemours Foundation, has 1000 s of jargon-free, up-to-date, and reliable features, movies, and illustrations on the health and emotional development of babies, children, and adolescents.
nih.gov	Nichd.nih.gov	NICHD seeks to assure that every individual is born healthy, is born wanted, and has the opportunity to fulfill his or her potential for a healthy and productive life unhampered by disease or disability.
zerotothree.org	Https://www.zerotothree.org/	ZERO TO THREE is a national, nonprofit organization that informs, trains, and supports professionals, policymakers, and parents in their efforts to improve the lives of infants and toddlers.
drgreene.com	drgreene.com	Provides thorough answers to pediatric questions. Topics include bed-wetting, ear infections, eating/nutrition, potty training, and sleeping.
safekids.org	safekids.org	Safe Kids Worldwide is a global network of organizations whose mission is to prevent accidental childhood injury, a leading killer of children 14 and under.
kennedykrieger.org	kennedykrieger.org	Focused on research, treatment, and education for children with disabilities, located in Baltimore, Maryland. Presentation of the institute, information on programs, facilities, and health disorders.
healthofchildren.com	healthofchildren.com	Covers various medical conditions and pediatric disorders arranged in a logical hierarchy.
happiestbaby.com	happiestbaby.com	The New Way to calm crying and help your newborn baby sleep longer. Calm colic-crying babies in minutes or less with this new revolutionary approach. The number on resources on colic by America’s most-read pediatrician Dr. Harvey Karp.
babycenter.com	babycenter.com	Information about common childhood illnesses and injuries, emergencies, vaccines, first aid, and prevention. Includes a health bulletin board, ask the experts, and resources.
usda.gov	Fns.usda.gov/wic/	The mission is to support low-income women and children up to age 5 who are at nutritional risk by providing foods to supplement diets, information on healthy eating, support for women who breastfeed, and referrals to health care.
rch.org.au	Rch.org.au/kidsinfo/	Fact sheets on common conditions are available for browsing or downloading. Prepared and updated by the Royal Children’s Hospital, Melbourne, Victoria, Australia.
actionforhealthykids.org	actionforhealthykids.org	Addresses the epidemic of overweight, sedentary, and undernourished youth by focusing on changes in schools to improve nutrition and increase physical activity.
nyfoundling.org	nyfoundling.org	Strengthens family life and fosters healing of children and parents whose lives are disrupted by illness, disability, abuse, or poverty.
curesearch.org	curesearch.org	CureSearch National Childhood Cancer Foundation is dedicated to raising private funds for childhood cancer research for the Children s Oncology Group, the world s largest cooperative cancer research organization. Together, we are committed to conquering childhood cancer through scientific discovery and compassionate care.
healthychild.com	healthychild.com	Organic Baby & Children’s Products – Natural Holistic Health Information Safe, nontoxic, organic baby and children’s products for healthy, vibrant children. Experts in natural, holistic child health and reducing environmental toxins. Reliable information and parenting resources you can trust and excellent personal customer care.

Top 15 list of global addiction abuse-related health websites (for reference only)

listenerxu — Thu, 24 Mar 2022 10:50:15 +0000

Name	Website	Introduction
drugabuse.gov	drugabuse.gov	The mission of NIDA is to lead the nation in bringing the power of science to bear on drug abuse and addiction.
nih.gov	Niaaa.nih.gov	National Institute on Alcohol Abuse and Alcoholism. Supports and conducts biomedical and behavioral research on the causes, consequences, treatment, and prevention of alcoholism and alcohol-related problems. Part of (NIH) the National Institutes of Health.
soberrecovery.com	soberrecovery.com	A comprehensive directory of drug rehabs, addiction and alcoholism treatment programs, detox centers, sober houses, and adolescent drug treatment. Also provides a user community for discussion and solutions for many kinds of addictions.
soberrecovery.com	Soberrecovery.com/forums/	recovery-based forum. AA NA
dea.gov	dea.gov	Led agency for domestic enforcement of federal drug laws, and for coordinating and pursuing U.S. drug investigations abroad. Includes links to programs, major operations, statistics, and publications.
chestnet.org	chestnet.org	It’s the chest physician, the cardiac specialist, or the oncologist, that breaks the prognosis to the family. This website goes to the response of the medical community to preventable disease and death.
aa.org	aa.org	Official site of Alcoholics Anonymous World Services Inc.
drugpolicy.org	drugpolicy.org	Organizations working to promote new drug policies and to promote alternatives to the war on drugs. Library and research briefs. (Formerly the Lindesmith Center)
drugfree.org	drugfree.org	A drug abuse prevention, intervention, treatment, and recovery resource to help parents and caregivers address alcohol and drug abuse with teens and young adults.
drugabuse.gov	Teens.drugabuse.gov	National Institute on Drug Abuse offers facts on drug use and the brain. Includes answers to common questions, real stories from teens with addictions, and games and quizzes to test teens’ knowledge of drugs and their effects.
whyquit.com	whyquit.com	A motivation, education, and support forum dedicated exclusively to the art, science, and psychology of successful abrupt nicotine cessation, what most term cold turkey quitting. When knowledge combines with human intelligence, what once seemed impossible becomes entirely doable.
cdc.gov	Cdc.gov/tobacco/	Maintained by the CDC’s Office on Smoking and Health. It Covers tobacco-related issues, statistics, news, research, data, reports, quitting tips, educational materials, and publications, Also, sections are dedicated to youth.
smartrecovery.org	smartrecovery.org	Self Management and Recovery Training is a non-profit organization that helps people recover from all types of addictive behaviors. Includes an introduction, regional and online meetings, a message board, and resources.
smokefree.gov	smokefree.gov	A free resource including quit coaches and quit plans supporting those wishing to quit smoking or chewing tobacco.
ncadd.org	ncadd.org	The NCADD is a volunteer health organization providing education, information, help, and hope. Includes alcoholism facts, and youth information.