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	<title>Healthy food &#8211; ******stronger and stronger*******</title>
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	<title>Healthy food &#8211; ******stronger and stronger*******</title>
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	<item>
		<title>If you don&#8217;t want to have a brain infarction or a second recurrence, you should change your bad habits in daily life.</title>
		<link>https://cdken.com/if-you-dont-want-to-have-a-brain-infarction-or-a-second-recurrence-you-should-change-your-bad-habits-in-daily-life/</link>
		
		<dc:creator><![CDATA[listenerxu]]></dc:creator>
		<pubDate>Sat, 07 Jan 2023 13:01:02 +0000</pubDate>
				<category><![CDATA[Healthy Lifestyle-1]]></category>
		<category><![CDATA[health knowledge]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[How to prevent disease]]></category>
		<category><![CDATA[Teenage health]]></category>
		<guid isPermaLink="false">https://cdken.com/?p=15383</guid>

					<description><![CDATA[First thing: Don&#8217;t sit still for a long time. This is a very bad habit. It will lead to the decline of our body&#8217;s metabolic...]]></description>
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<p>First thing: Don&#8217;t sit still for a long time. This is a very bad habit. It will lead to the decline of our body&#8217;s metabolic function and slow metabolism, which will make the body&#8217;s blood become sticky. A long time will easily lead to the formation of a thrombus, and the probability of cerebral infarction will also increase.</p>



<figure class="wp-block-image size-full is-resized"><img decoding="async" src="https://cdken.com/wp-content/uploads/2023/01/yaoteng.png" alt="" class="wp-image-15384" width="131" height="259" srcset="https://cdken.com/wp-content/uploads/2023/01/yaoteng.png 324w, https://cdken.com/wp-content/uploads/2023/01/yaoteng-152x300.png 152w" sizes="(max-width: 131px) 100vw, 131px" /></figure>



<p>Second thing: Don&#8217;t stay up late habitually. Staying up late for a long time will not only reduce our immunity but also make our bodies in a state of stress. Adrenaline in the body will continue to secrete, which will lead to the rise of blood pressure and heart rate, and will greatly increase the probability of cerebral infarction.</p>



<figure class="wp-block-image size-large is-resized"><img fetchpriority="high" decoding="async" src="https://cdken.com/wp-content/uploads/2023/01/202306-1024x576.jpg" alt="" class="wp-image-15385" width="421" height="236" srcset="https://cdken.com/wp-content/uploads/2023/01/202306-1024x576.jpg 1024w, https://cdken.com/wp-content/uploads/2023/01/202306-600x338.jpg 600w, https://cdken.com/wp-content/uploads/2023/01/202306-300x169.jpg 300w, https://cdken.com/wp-content/uploads/2023/01/202306-768x432.jpg 768w, https://cdken.com/wp-content/uploads/2023/01/202306-1536x864.jpg 1536w, https://cdken.com/wp-content/uploads/2023/01/202306-1130x636.jpg 1130w, https://cdken.com/wp-content/uploads/2023/01/202306-750x422.jpg 750w, https://cdken.com/wp-content/uploads/2023/01/202306.jpg 1920w" sizes="(max-width: 421px) 100vw, 421px" /></figure>



<p>Third thing: Don&#8217;t underestimate a small cigarette when smoking. There are many harmful substances in it, such as alcohol, which can also stimulate blood vessels, cause abnormal contraction of blood vessels, accelerate arteriosclerosis of blood vessels, and thus cause cerebral infarction.</p>



<figure class="wp-block-image size-full is-resized"><img decoding="async" src="https://cdken.com/wp-content/uploads/2023/01/202307.jpg" alt="" class="wp-image-15386" width="420" height="280" srcset="https://cdken.com/wp-content/uploads/2023/01/202307.jpg 640w, https://cdken.com/wp-content/uploads/2023/01/202307-600x400.jpg 600w, https://cdken.com/wp-content/uploads/2023/01/202307-300x200.jpg 300w" sizes="(max-width: 420px) 100vw, 420px" /></figure>



<p>The fourth thing: unhealthy eating habits, such as fried food or barbecue, will lead to the increase of triglyceride and cholesterol indicators in blood vessels, which will lead to the formation of vascular plaque, and finally easy to form thrombosis and block blood vessels.</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://cdken.com/wp-content/uploads/2023/01/202308.jpg" alt="" class="wp-image-15387" width="419" height="279" srcset="https://cdken.com/wp-content/uploads/2023/01/202308.jpg 640w, https://cdken.com/wp-content/uploads/2023/01/202308-600x399.jpg 600w, https://cdken.com/wp-content/uploads/2023/01/202308-300x200.jpg 300w" sizes="auto, (max-width: 419px) 100vw, 419px" /></figure>



<p>Develop good living habits, stay away from diseases and embrace a better life.</p>
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		<item>
		<title>It&#8217;s easy to make delicious stewed beef by yourself</title>
		<link>https://cdken.com/its-easy-to-make-delicious-stewed-beef-by-yourself/</link>
		
		<dc:creator><![CDATA[listenerxu]]></dc:creator>
		<pubDate>Mon, 05 Dec 2022 12:26:19 +0000</pubDate>
				<category><![CDATA[Healthy Eating-1]]></category>
		<category><![CDATA[Cooking knowledge]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Healthy vegetables]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">https://cdken.com/?p=14959</guid>

					<description><![CDATA[How to eat the beef will be better, you can try the beef stew, the method is very simple. It&#8217;s a big mistake to buy...]]></description>
										<content:encoded><![CDATA[
<p>How to eat the beef will be better, you can try the beef stew, the method is very simple.</p>



<p>It&#8217;s a big mistake to buy new beef and stew it directly. Today, I&#8217;ll teach you a trick. The stewed beef is more tender than tofu.</p>



<p>First, add a spoonful of salt in warm water, stir it well, and then soak the beef in light salt water for 20 minutes. The beef soaked in light salt water will become very soft and easier to mature. It will feel softer and taste better. After soaking for this period of time, you will find out whether there is a lot of blood water.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="640" height="423" src="https://cdken.com/wp-content/uploads/2022/12/2022742.png" alt="" class="wp-image-14961" srcset="https://cdken.com/wp-content/uploads/2022/12/2022742.png 640w, https://cdken.com/wp-content/uploads/2022/12/2022742-600x397.png 600w, https://cdken.com/wp-content/uploads/2022/12/2022742-300x198.png 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>Next, heat the oil in the pan and add the hot beef. Stir the beef in the pan while frying. This kind of beef will taste more delicious. Stir the beef until the eight sides are slightly brown. Then add scallions, ginger, garlic, anise, dried chili, sesame leaves, and eight pieces of old rock sugar to taste. Add a spoonful of soy sauce, a little soy sauce, a spoonful of oyster sauce, a spoonful of soybean paste, a spoonful of salt, and a spoonful of chicken essence. Be sure to add boiling water to lock in the nutrition of the beef. Cover it and simmer for 50 minutes, then add carrots and potatoes and stew for another 20 minutes. Finally, put some garlic leaves on the fire to harvest the juice. This braised beef is ready.</p>



<p>Is it very simple? The beef stewed in this way is very soft and rotten. It tastes really delicious. If you learn how to do it, please do it quickly.</p>
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		<title>Health knowledge-Chinese herbal medicine cognition-the health maintenance of hypertension people</title>
		<link>https://cdken.com/health-knowledge-chinese-herbal-medicine-cognition-the-health-maintenance-of-hypertension-people/</link>
		
		<dc:creator><![CDATA[listenerxu]]></dc:creator>
		<pubDate>Mon, 05 Dec 2022 09:52:50 +0000</pubDate>
				<category><![CDATA[Knowledge of herbal-2]]></category>
		<category><![CDATA[Chinese herbal medicine]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Healthy medication]]></category>
		<category><![CDATA[Healthy vegetables]]></category>
		<category><![CDATA[Nutrition and health]]></category>
		<guid isPermaLink="false">https://cdken.com/?p=14951</guid>

					<description><![CDATA[The following content is for reference and study only, the content of the article mostly references knowledge content and health knowledge. Nowadays, there are many...]]></description>
										<content:encoded><![CDATA[
<p class="has-luminous-vivid-amber-color has-text-color">The following content is for reference and study only, the content of the article mostly references knowledge content and health knowledge.</p>



<p>Nowadays, there are many reasons for suffering from hypertension. Most people do not pay attention to their diet. They often eat foods that are harmful to blood vessel health, such as various fried foods and spicy and stimulating foods. If they eat too much of these foods, they will damage the blood vessel wall and increase blood viscosity. Some people usually focus on heavy tastes in their diet, such as too much salt, which leads to an increase in blood pressure, We must have the awareness of preventing hypertension, and take antihypertensive drugs in time when we find that blood pressure rises.</p>



<p>After high blood pressure is replaced, there will be two abnormalities in the early stage. Let&#8217;s take a look. The first one is dizziness. The rise in blood pressure will affect normal blood circulation. If the blood vessels of the brain are blocked, it will lead to the insufficient blood supply to the brain and hypoxia. Therefore, many people will have unexplained dizziness in the early stage, especially when they wake up in the morning, they often feel black in front of them, dizzy, and have headaches, People with sphygmomanometers can measure blood pressure. The second is numbness in the hands and feet. When the blood pressure in the human body rises again, it will affect the blood supply to the limbs. Lack of adequate blood supply will lead to numbness.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="640" height="407" src="https://cdken.com/wp-content/uploads/2022/12/2022741.png" alt="" class="wp-image-14954" srcset="https://cdken.com/wp-content/uploads/2022/12/2022741.png 640w, https://cdken.com/wp-content/uploads/2022/12/2022741-600x382.png 600w, https://cdken.com/wp-content/uploads/2022/12/2022741-300x191.png 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>It has been announced that celery is not the best natural antihypertensive drug. Many people neglect the nutrients that can help us regulate blood pressure. After high blood pressure occurs, we must pay more attention to our diet. Many foods will raise blood pressure unconsciously. Similarly, we can also add some nutrients that can reduce blood pressure, such as antimicrobials, which help us stabilize blood pressure, To expand blood vessels, and improve the internal environment of blood vessels, in addition to reducing the pressure on the blood vessel wall, it has the effect of lowering blood pressure,</p>



<p>The first thing to mention is onions, which should be familiar to everyone. It is a very common vegetable. Many people often mix onions with eggs and eat onions stir-fried. It is not only delicious but also has the effect of lowering blood pressure. This food is rich in vitamins, which can promote blood circulation and help us stabilize blood pressure. The second is celery, People with unstable blood pressure can eat some celery appropriately. This food is rich in dietary fiber and many microelements. Eating celery appropriately can promote sodium ion emission in the human body. It can help us to further stabilize blood pressure. If we want to reduce blood pressure and protect blood vessels, we should not only pay attention to diet but also develop the habit of drinking more water. Supplying enough water can improve the body&#8217;s ability to excrete. If we add some food materials with lipid-reducing functions to the water, the effect will be further improved,</p>



<p>According to the Compendium of Materia Medica, after matching honeysuckle, jasmine, kidding, dandelion, mint, and other ingredients in proportion and starting to brew, drink one cup each morning and evening every day to lower blood pressure and stabilize blood sugar. dandelion is rich in potassium ions, magnesium ions, and other trace elements, which can clear away heat and detoxification, remove blood waste, dredge blood vessels, prevent narrowing of the lumen, and help maintain the elasticity and pain of blood vessels, We have to prepare these ingredients by ourselves, which is time-consuming and laborious, and we can&#8217;t master the dosage and proportion of the ingredients, so we can directly choose the tea drinks that have been scientifically prepared. When we drink, we can take out a small bag and brew it for three to five minutes. The ingredients are naturally free of side effects and have been professionally processed and developed. Nowadays, hypertension has become more and more common, especially for elderly friends, and it is very likely that blood pressure will rise. Therefore, as people grow older, they attach importance to the maintenance of blood vessels and pay more attention to the abnormalities of the body. If dizziness, hand and foot zebra, and other problems occur, they should take blood pressure measurements in time, or go to the hospital for inspection and diagnosis.</p>
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		<title>How to buy fruit &#8211; &gt; the ugliest fruit in the world &#8211; &gt; ugly but delicious fruit &#8211; &gt; summary list</title>
		<link>https://cdken.com/how-to-buy-fruit-the-ugliest-fruit-in-the-world-ugly-but-delicious-fruit-summary-list/</link>
		
		<dc:creator><![CDATA[listenerxu]]></dc:creator>
		<pubDate>Sat, 04 Jun 2022 05:31:03 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Food to prevent disease]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Healthy vegetables]]></category>
		<category><![CDATA[How to prevent disease]]></category>
		<guid isPermaLink="false">https://cdken.com/?p=9448</guid>

					<description><![CDATA[order name explain 1 Akebia Decaisne It is a genus of Ranunculaceae. Distributed in eastern Asia (China, Japan, and Korea), it is an important medicinal...]]></description>
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<figure class="wp-block-table"><table><tbody><tr><td>order</td><td>name</td><td>explain</td></tr><tr><td>1</td><td>Akebia Decaisne</td><td>It is a genus of Ranunculaceae. Distributed in eastern Asia (China, Japan, and Korea), it is an important <br>medicinal plant. Its roots, vines, fruits, and seeds can be used as medicine. It has high medicinal value; <br>The leaves, flowers, and fruits are highly ornamental, and the pulp is rich in nutrition and can be eaten fresh or processed.</td></tr><tr><td>2</td><td>Annona squamosa Linn.</td><td>Cherimoya is a tropical fruit, which is most commonly found in Taiwan and Hainan. Its flesh is milky white, with a dense taste, sweet and slightly sour, and tastes sweet when eaten fresh.</td></tr><tr><td>3</td><td>Salacca zalacca (Gaertn.) Voss</td><td>It is a fruit from Southeast Asia. The shell of snakeskin fruit has a texture similar to that of a snake. When you eat it for the first time, you will feel that <br>the pulp has a sour smell, just like lees. But when you taste it carefully, you will find that the taste is good. In addition, snakeskin fruit is rich in nutrition.</td></tr><tr><td>4</td><td>Cucumis metuliferus E.Mey. ex Naudin</td><td>Spiny horned melon is a kind of strange-looking fruit. The flesh inside <br>is green and there are some strange thorns outside. <br>Although it looks like some kind of poisonous aquatic organism, it is actually a very soft and juicy fruit.</td></tr><tr><td>5</td><td>Black persimmon</td><td>Black persimmon has a lovely common name, called &#8220;chocolate pudding fruit&#8221;. The flesh of black persimmon is really dark, <br>just like the color of chocolate. It is said that the black persimmon tastes like chocolate, but it looks like a broken fruit.</td></tr><tr><td>6</td><td>&nbsp;<br>Noni</td><td>It is native to the South Pacific Islands. Mature Noni will emit a pungent odor. Although it tastes bitter, it is often used <br>by islanders to satisfy their hunger because of its large output. Therefore, it is also called &#8220;hungry fruit&#8221;.</td></tr><tr><td>7</td><td>a granadilla;&nbsp;<br>a passion fruit</td><td>Passion fruit, commonly known as &#8220;Brazil fruit&#8221;, is native to Brazil and belongs to the Passiflora family. Its fruit juice is known as &#8220;passion fruit&#8221; because <br>it can emit the rich aroma of pineapple, banana, guava, strawberry, <br>lemon, pomegranate, and other fruits. Although the appearance of passion fruit is a little similar to that of mangosteen, when you cut it, you will find that it looks like an unripe egg yolk.</td></tr><tr><td>8</td><td>Nephelium lappaceum L</td><td>It is also called maolitchi. The hairy appearance greatly reduces people&#8217;s appetite. However, when Xiaobian first ate it, he found that the taste was very similar to litchi,<br> and the eating method was also very similar to litchi. As long as the soft burrs were removed and squeezed gently, the white and transparent flesh would be exposed.</td></tr><tr><td>9</td><td>Ugly orange</td><td>Ugly orange is also called &#8220;ugly&#8221;. I believe many people have eaten it. Although it looks a bit greedy and wrinkled, its taste is very delicious and easy to peel. This is also the gospel of lazy people.</td></tr><tr><td>10</td><td>pitaya</td><td>It is native to the lahari desert in Khartoum Africa. It is also called African honeydew. It is pear-shaped and weighs no more than a pound. The peel is rich in vitamin C and plant fiber. <br>The jelly-like pulp can be eaten directly or squeezed into fruit juice for drinking. It has the taste of lime and banana.</td></tr><tr><td>11</td><td>Pawpaw</td><td>Produced in the United States, it looks like a mango, but its color is not as yellow as a mango. The taste is similar to a banana, mango, and Hami melon. It contains more protein than most fruits.</td></tr><tr><td>12</td><td>black brin</td><td>Native to India, it turns green when immature, <br>then gradually turns pink and crimson <br>until it turns black. It tastes sour, sweet, <br>and astringent, and the tongue will turn<br> purple after eating.</td></tr><tr><td>13</td><td>Penglai banana</td><td>It is native to the rainforest of Central America<br> and looks more like a corn cob. Only the flesh <br>is edible and the peel<br> is poisonous. The mature Penglai banana has<br> a mixture of banana, pineapple, and mango.</td></tr><tr><td>14</td><td>custard apple</td><td>Originating in tropical Central <br>America is named for its<br> the appearance that resembles <br>Shakyamuni&#8217;s hair. Although<br> it looks barren, the white pulp <br>is soft and sweet, especially<br> rich in flavor.</td></tr></tbody></table></figure>



<p class="has-medium-font-size">The above summary is for reference only. Welcome to comment.</p>



<p></p>
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		<title>How to Buy Fruits or Vegetables-&gt; The World&#8217;s Dirtiest Fruits or Vegetables-&gt; How to properly wash Fruits and Vegetables properly-&gt; Summary list</title>
		<link>https://cdken.com/how-to-buy-fruits-or-vegetables-the-worlds-dirtiest-fruits-or-vegetables-how-to-properly-wash-fruits-and-vegetables-properly-summary-list/</link>
		
		<dc:creator><![CDATA[listenerxu]]></dc:creator>
		<pubDate>Fri, 03 Jun 2022 07:58:33 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Food to prevent disease]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Healthy vegetables]]></category>
		<category><![CDATA[How to prevent disease]]></category>
		<guid isPermaLink="false">https://cdken.com/?p=9438</guid>

					<description><![CDATA[&#8220;Dirtiest fruit&#8221; refers to the fruit most seriously polluted by pesticides and pesticide residues. The US Environmental Working Group pointed out that the pesticides and...]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size">&#8220;Dirtiest fruit&#8221; refers to the fruit most seriously polluted by pesticides and pesticide residues. The US Environmental Working Group pointed out that the pesticides and pesticides contained in fruits pose hidden dangers to human health, especially have serious adverse effects on the development of children. It may become a carcinogen, leading to brain and nervous system poisoning, hormone secretion disorders, skin, eyes and lungs irritation.</p>



<figure class="wp-block-table"><table><tbody><tr><td>order</td><td>name</td><td>xeplain</td></tr><tr><td>1</td><td>apple</td><td>Apple has topped the list of the dirtiest fruits and vegetables for many years. This year&#8217;s test found that 99% of apple samples contained at least one pesticide residue, and the total residue was the highest.</td></tr><tr><td>2</td><td>strawberry</td><td>From the 5th place in the list last year, it has risen to the 2nd place this year.</td></tr><tr><td>3</td><td>grape</td><td>15 pesticide residues can be detected in a grape sample. In terms of the types of pesticides contained, grapes ranked first, with a total of 64 different chemicals.</td></tr><tr><td>4</td><td>Celery</td><td>13 different pesticides can be detected in a celery sample.</td></tr><tr><td>5</td><td>Peach</td><td>It contains more pesticides. EWG emphasized in the report that pesticides are obviously toxic. They are intended to kill living pests, weeds and fungi that are detrimental to the growth of crops.</td></tr><tr><td>6</td><td>Spinach</td><td>Spinach is one of the most seriously polluted vegetables by pesticide residues.</td></tr><tr><td>7</td><td>Sweet pepper</td><td>Like grapes, a sweet pepper sample contains 15 different pesticide residues.</td></tr><tr><td>8</td><td>Imported nectarines</td><td>Each imported nectarine sample tested positive for pesticide residues.</td></tr><tr><td>9</td><td>cucumber</td><td>Pesticide residues.</td></tr><tr><td>10</td><td>potato</td><td>Compared with other food crops, the weight of pesticide residues in potatoes was significantly higher.</td></tr><tr><td>11</td><td>Cherry Tomatoes</td><td>13 different insecticides can be detected in a sample of virgin fruit.</td></tr><tr><td>12</td><td>Pepper</td><td>67% of pepper samples contained detectable pesticide residues, even after washing or peeling.</td></tr></tbody></table></figure>



<p class="has-medium-font-size">Above summary, for reference only study, welcome to comment.</p>



<p class="has-large-font-size">How to wash fruits and vegetables correctly</p>



<p>It&#8217;s not difficult to wash fruits, but there are few fruits washed in the right way. It introduces the cleaning of peaches, grapes, apples, Bayberry and strawberries.</p>



<p>Peach cleaning method: first wet with water, then rub the peach surface with salt, soak it in water for a while, and finally wash it with clean water. Or put a little salt in the water, directly soak the peaches in the water, and then gently scrub them with your hands, and the peach hairs will fall off.</p>



<p>Grape method: put the grapes in water, and then put two spoonfuls of flour. Don&#8217;t knead them hard. Just toss them back and forth, and then wash them in water. Those dirty things will stick to the flour.</p>



<p>Many people eat apples with their skins, but the pesticides and chemicals left on the surface of apples are harmful to human body. Apple cleaning is very simple, just like peaches. After the apples are wet, put a little salt on the skin, gently rub them back and forth with both hands, and then rinse them with water</p>



<p>Myrica rubra has the functions of quenching thirst, generating saliva, helping digestion, etc., but it will rot when washed hard. Myrica rubra can only be soaked in salt water for half an hour. Salt has the effect of sterilization and can also remove insects on the surface of Myrica rubra</p>



<p>Cleaning method for strawberries: rinse them with tap water for a few minutes, then soak them in rice washing water and a little salt for 3-5 minutes, and then rinse them with tap water.</p>
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		<title>How to buy fruit &#8211; &gt; the rarest fruit in the world &#8211; &gt; have you eaten these fruits &#8211; &gt; summary list</title>
		<link>https://cdken.com/how-to-buy-fruit-the-rarest-fruit-in-the-world-have-you-eaten-these-fruits-summary-list/</link>
		
		<dc:creator><![CDATA[listenerxu]]></dc:creator>
		<pubDate>Fri, 03 Jun 2022 07:08:36 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Food to prevent disease]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Healthy vegetables]]></category>
		<category><![CDATA[How to prevent disease]]></category>
		<guid isPermaLink="false">https://cdken.com/?p=9435</guid>

					<description><![CDATA[order name explain 1 West African litchi fruit West African litchi fruit is a rare and exotic fruit growing in the tropical region of western...]]></description>
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<figure class="wp-block-table"><table><tbody><tr><td>order</td><td>name  </td><td>explain</td></tr><tr><td>1</td><td>West African litchi fruit</td><td>West African litchi fruit is a rare and exotic fruit growing in the tropical region of western Africa. This fruit can be eaten raw, completely free of cholesterol and other unwanted fatty acids, but its seeds contain toxic hypoxic toxins.</td></tr><tr><td>2</td><td>Nephelium lappaceum L.</td><td>Rambutan is widely distributed in Southeast Asia. This fruit tastes like grapes. The content of carbohydrates and proteins in this fruit can provide rapid refreshing. This copper rich fruit also helps to increase the production of white blood cells (anti infection) in your body.</td></tr><tr><td>3</td><td>American pearl fruit</td><td>It is an exotic fruit native to South America. This delicious plant has many medicinal values. The presence of vitamin C, B and iron makes it a special herb.</td></tr><tr><td>4</td><td>Plinia cauliflora (Mart.) Kausel</td><td>It is a rare purple fruit in southeastern Brazil. Unlike other fruits, cabbages grow on its trunk. This fruit looks like grapes, but the skin is harder. It can also treat diarrhea and asthma.</td></tr><tr><td>5</td><td>Cucumis metuliferus E.Mey. ex Naudin</td><td>It is one of the oldest fruits in the world. This fruit originated in Africa 3000 years ago and is named after its yellow shell and horn like thorns. African horn cucumber tastes like a mixture of cucumber and lemon. Eating this fruit can help alleviate kidney and urinary problems and regulate blood pressure.</td></tr><tr><td>6</td><td>Annona squamosa Linn.</td><td>Originating in the Andes between Argentina and Chile, it is one of the rare fruits in South America. Cherimoya tastes sweet and smells fragrant. It also contains basic vitamins, antioxidants and minerals, which can remove some toxic elements from the body.</td></tr><tr><td>7</td><td>Synsepalum dulcificum (Schumach. &amp; Thonn.) Daniell</td><td>Among the top ten rare fruits in the world, it is a precious plant of national treasure. It is strictly prohibited to export in West African countries and China. This fruit tastes sour and astringent. However, because it contains a mysterious fruit protein, no matter what fruit you eat within two hours after eating the mysterious fruit, you will feel its taste sweet, which is very magical.</td></tr><tr><td>8</td><td>Pitchfork fruit</td><td>The pitchfork fruit, also known as Acacia fruit, is shaped like a love. It is also bright red in color. The fruit core is small and can hardly be tasted. The meat is tender and sweet. The fruit is rich in protein, vitamins and amino acids. The total content of calcium alone is 24 times higher than that of apple. It is one of the world&#8217;s top ten rare fruits with very rich nutrition.</td></tr><tr><td>9</td><td>Salacca zalacca (Gaertn.) Voss</td><td>It is a kind of fruit in Southeast Asia. There are about 14 kinds in the world. It can be eaten directly, or made into candied fruit, canned food or fermented into wine. When peeling, pay attention to the sharp peel, which tastes like the sour and sweet taste of pineapple.</td></tr><tr><td>10</td><td>Roselle</td><td>It is distributed in the tropics and subtropics. It has fragrant smell and a little sour taste. The flowers and fruits are rich in anthocyanins, fruit acid and other ingredients beneficial to the human body, which can promote metabolism and relieve body fatigue. It is generally made into Luoshen fruit grain tea to brew and eat.</td></tr></tbody></table></figure>



<p>The above summary is for reference only. Welcome to comment.</p>
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		<title>How to Buy Fruit-&gt; The World&#8217;s Most Acid Fruit-&gt; Which Acid Fruit Is Suitable for Summer-&gt; Summary list</title>
		<link>https://cdken.com/how-to-buy-fruit-the-worlds-most-acid-fruit-which-acid-fruit-is-suitable-for-summer-summary-list/</link>
		
		<dc:creator><![CDATA[listenerxu]]></dc:creator>
		<pubDate>Tue, 31 May 2022 13:10:47 +0000</pubDate>
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					<description><![CDATA[What are the most sour fruits in the world? Sour grape Few people can accept the sour taste of sour grapes, Basically, eat three or...]]></description>
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<p class="has-large-font-size">What are the most sour fruits in the world?</p>



<figure class="wp-block-table"><table><tbody><tr><td>Sour grape</td><td>Few people can accept the sour taste of sour grapes, Basically, eat three or four to pour your teeth down. It can be called the &#8220;sour king&#8221; in the fruit industry.</td></tr><tr><td>Green plum</td><td>The acidity of green plums is also representative of the fruit industry. It is found next to many farm gardens. Generally, they are used to make cans. Of course, people who can directly eat sour plums are also admired.</td></tr><tr><td>hawthorn</td><td>sugarcoated haws on a stick are not very sour to eat, It would be great to eat fresh hawthorn, but I don&#8217;t know how much you can eat. If your teeth are seriously allergic, you should not eat this fruit. The red skin has several cores inside, which makes you drool.</td></tr><tr><td>Wild jujube</td><td>Wild jujube is more sour than lemon, just eat when do not feel it, after a while must pour your teeth. So I advise you can not to eat sour people, at the beginning eat, do not excessive.</td></tr><tr><td>lemon</td><td>Lemon is at the bottom of the list in terms of acidity. People who haven&#8217;t eaten lemons certainly don&#8217;t know. They are sour and bitter when they eat lemons, which is unacceptable.</td></tr><tr><td>Wild Bayberry</td><td>Although wild bayberry eats very sour but does not hurt the spleen and stomach, also will not eat a bad stomach, but if you eat too much, then today you can be hungry. Because you can&#8217;t eat anything else.</td></tr><tr><td>Acid pear</td><td>Acid pear acid is much worse than hawthorn, in northeast China has the custom of frozen sour pear, in addition to preservation, another reason is to reduce acidity, if you eat directly the sour pear picked from the tree, then you are superman.</td></tr></tbody></table></figure>



<p class="has-large-font-size">What acidic fruit to eat in summer</p>



<figure class="wp-block-table"><table><tbody><tr><td>lemon</td><td>Lemon is a kind of nutritional fruit rich in vitamin C. most people regard it as a beauty food. Eating it reasonably can reduce weight and fat. In fact, the substances contained in lemon, after reasonable allocation, are still very effective weight-loss substances.</td></tr><tr><td>Green apple</td><td>Green apples contain a lot of vitamins, minerals, and rich dietary fiber, especially pectin and other ingredients. In addition to the effects of general apples on tonifying the heart and Qi, benefiting the stomach, and strengthening the spleen, studies have confirmed that eating a fresh green apple every morning on an empty stomach or before going to sleep at night can not only moisten the intestines and defecate, but also have a certain prevention and treatment effect on obesity.</td></tr><tr><td>tangerine</td><td>The enzymes contained in oranges can effectively inhibit fat-producing cells. In addition, they contain food fiber that reduces body fat and are easy to produce a sense of satiety, so they have the effect of weight loss.</td></tr><tr><td>hawthorn</td><td>Modern medicine has proved that Hawthorn contains citric acid, malic acid, ascorbic acid, enzymes, proteins, and carbohydrates, which can reduce blood pressure and promote gastrointestinal digestion. Traditional Chinese medicine believes that Hawthorn has a good effect on strengthening the stomach and helping digestion, and hawthorn contains lipolytic enzymes, which are beneficial to weight loss and can be used as an auxiliary treatment for secondary obesity.</td></tr></tbody></table></figure>



<p class="has-large-font-size">How about eating too much sour fruit</p>



<p>Acidic fruits, such as bayberry, plum, plum, etc., contain acidic substances that are not easy to be oxidized and decomposed, which can easily lead to partial acidity in the body. Generally, it is not suitable to eat more; Acidic fruits contain tannic acid. Eating seafood will solidify with protein and precipitate in the intestines, causing vomiting, abdominal pain, diarrhea, and indigestion; Moreover, the sour taste in the fruit stimulates the gastric mucosa together with the gastric acid, and patients with ulcer disease should not eat acidic fruit.</p>
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		<title>How to buy fruit &#8211; &gt; the sweetest fruit in the world &#8211; &gt; summary list</title>
		<link>https://cdken.com/how-to-buy-fruit-the-sweetest-fruit-in-the-world-summary-list/</link>
		
		<dc:creator><![CDATA[listenerxu]]></dc:creator>
		<pubDate>Tue, 31 May 2022 11:18:21 +0000</pubDate>
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					<description><![CDATA[order name explain 1 saba This kind of fruit is very popular. Everyone is familiar with it. It is a very common fruit. Bananas from...]]></description>
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<figure class="wp-block-table"><table><tbody><tr><td>order</td><td>name</td><td>explain</td></tr><tr><td>1</td><td>saba</td><td>This kind of fruit is very popular. Everyone is familiar with it. It is a very common fruit. Bananas from the Philippines should have a hard skin and crisp meat. The most important thing is that they should be much sweeter. Many countries and people often buy imported Philippine bananas to eat.</td></tr><tr><td>2</td><td>Zhanhua Winter Jujube</td><td>This kind of fruit is produced in China. It is a very precious fruit. Its shape is very similar to apple, but it is much smaller than apple. The skin is thin and the meat is tender. It tastes sweet and fragrant. It is very nutritious and contains a, B, C, P and other vitamins. It is known as the &#8220;king of fruits&#8221;. It is not only popular in China, but also sold all over the world.</td></tr><tr><td>3</td><td>Cactus fruit</td><td>Most cacti will not bear fruit. Cactus fruit mainly grows in North America, and also in Yunnan Province, Guangxi Autonomous Region, Hainan Province and other places in China. Cactus fruit is high in sugar. It tastes sweet and nutritious. Eating it often can improve immunity. It has thorns on its surface. Be careful when eating it.</td></tr><tr><td>4</td><td>Red meat honey pomelo</td><td>This kind of fruit is relatively large, almost as big as watermelon. It is mainly produced in Fujian Province of China and is very popular in the world. The fruit begins to mature in late October every year. The skin is very thick, the flesh is very fresh and tender, and tastes very sweet. It is called &#8220;the crown of grapefruit&#8221;.</td></tr><tr><td>5</td><td>Taiwan Sakya  fruit</td><td>In Taiwan, China, the sugar content is 25%. It&#8217;s sweet. It&#8217;s really sweet. The pulp is tempting milky white, with a lot of juice. The meat is also very sweet. It tastes good. The feeling of eating sugar, combined with the fruit&#8217;s own aroma, is a very delicious fruit. It&#8217;s really sweet. But the price is a little expensive. Eating too much is also easy to decay your teeth. It&#8217;s better to eat less.</td></tr><tr><td>6</td><td>litchi</td><td>The average sugar content is 20%, so the data shows that it&#8217;s very sweet!Litchi was first known as &#8220;from the branch&#8221;, cut off the branches, because the ancients have realized that this fruit can not leave the branches and leaves, even the branches can lengthen its preservation period, is also very popular all over the world.But litchi attribute is hot, easy to get heaty, can&#8217;t greedy!</td></tr><tr><td>7</td><td>Lenier cherry</td><td>The fruit is large, solid and juicy. It tastes sweet, slightly pink and moist. The flesh is delicate, the color is clear, the juice is colorless, and the entrance is fragrant and delicious. It is sweet and tender. The sugar content of Lionel cherry is 21%, which is sweeter than litchi.</td></tr><tr><td>8</td><td>Ximei, Xinjiang</td><td>Ximei is native to France, but it also exists in Xinjiang, China. This fruit has sufficient sunshine time, large temperature difference between day and night, less precipitation and other climatic conditions to create a unique sweet flavor of fruit, containing more than 20% sugar!And rich in nutrients, eat three medium-sized west plum, it is equivalent to eating the fiber content of a fresh fruit.</td></tr><tr><td>9</td><td>American dinosaur egg</td><td>American dinosaur egg, also known as American apricot plum, because of its white inside the red purple, and dinosaur egg color is similar, contains 14% sugar.American dinosaur eggs are crisp in texture, rich in juice, sweet in taste, and heavy in quality, with only a few fruits in a kilogram.</td></tr><tr><td>10</td><td>Australian navel orange</td><td>Not all oranges are sour. The sugar content of this navel orange is as high as 12%, and it is rich in vitamins and carotene. It also has the effect of protecting blood vessels and lowering cholesterol.</td></tr><tr><td>11</td><td>Chilean Gala fruit</td><td>Chilean apples have an average sugar content of 12.3%, a little higher than Australian navel oranges. Chilean Gala fruit has a symmetrical and beautiful appearance, high sweetness and rich nutrition. It contains nutrients necessary for brain development, which can promote brain development and enhance memory. It is also known as &#8220;wisdom fruit&#8221;.</td></tr></tbody></table><figcaption>The above summary is for reference only. Welcome to comment.</figcaption></figure>
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		<title>Choice of fruits &#8211; &gt; What are the most popular fruits &#8211; &gt; (world recognized good fruits)</title>
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		<dc:creator><![CDATA[listenerxu]]></dc:creator>
		<pubDate>Mon, 30 May 2022 08:07:40 +0000</pubDate>
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					<description><![CDATA[order name explain 1 apple The sales volume of apple is much higher than that of the second place watermelon every year! Apple is the...]]></description>
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<figure class="wp-block-table"><table><tbody><tr><td>order</td><td>name</td><td>explain</td></tr><tr><td>1</td><td>apple</td><td>The sales volume of apple is much higher than that of the second place watermelon every year! Apple is the most popular fruit among people.</td></tr><tr><td>2</td><td>watermelon</td><td>Watermelon is the king of summer fruit! Whether old or young, watermelon has become a more popular fruit!</td></tr><tr><td>3</td><td>&nbsp;oranges</td><td>Oranges are rich in vitamin C. their delicious juicy pulp, delicious sour and sweet taste, as well as the universality of their production areas and low prices, rank No. 3 in honor!</td></tr><tr><td>4</td><td>banana</td><td>Banana, because of its cheap price, detoxification, defecation and other effects, as well as its wide growing area and strong seasonality, has become a common figure on the table of every family.</td></tr><tr><td>5</td><td>grape</td><td>As the fruit of red wine, grape not only plays an important role in wine, making its products popular all over the world, but also as a fruit, the nutritional value and delicious degree of grape are praised.</td></tr><tr><td>6</td><td>strawberry</td><td>Strawberry is sweet, sour and delicious, which is loved by the people! Strawberry is rich in nutrition and tastes delicious! Although it is not easy to store, it still can not affect the amount of food!</td></tr><tr><td>7</td><td>pear</td><td>Cool and delicious, relieving cough and resolving phlegm. Pear, as a fruit rich in water, has become one of the best fruits to quench thirst! The popularity and sales of pears occupy a large place in fruit stores!</td></tr><tr><td>8</td><td>cherry</td><td>No fruit is more attractive than cherries. However, cherries are not available in all places and seasons.</td></tr><tr><td>9</td><td>peach</td><td>When it comes to the delicious juicy peaches, you must think of the monkey king making havoc in heaven and stealing flat peaches! There are many kinds of peaches. The taste is mainly sour and sweet. Peaches in summer must be eaten.</td></tr><tr><td>10</td><td>Hami melon</td><td>Hami melon is not only sweet, but also rich in nutrition. Hami melon is mainly produced in Western China. Therefore, the output limit leads to the low ranking.</td></tr><tr><td>11</td><td>Papaya</td><td>It has to be said that papaya is favored by female friends because papaya is rich in nutrients and has certain beauty and breast enhancement effects!</td></tr><tr><td>12</td><td>mango</td><td>The delicious mango is mouth watering! The golden flesh and delicious taste make it popular with many people! Mango flavored fruit juice and drinks are also popular!</td></tr><tr><td>13</td><td>pomelo</td><td>Grapefruit belongs to the orange category. It is sour, sweet and delicious. It is popular in both the north and south. It is big, juicy and tastes delicious. Since October in the south, it has become one of people&#8217;s favorite fruits.</td></tr><tr><td>14</td><td>durian</td><td>Durian has been controversial all the time. The reason is that its strange taste is difficult for some people to accept. However, people who love to eat durian absolutely know the taste of durian. Moreover, durian is known as the king of nutrition in fruit, and it is a kind of excellent nutritional fruit!</td></tr></tbody></table><figcaption>These lists are for reference only. For specific nutritional composition and content, please refer to relevant materials.</figcaption></figure>
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		<title>Selection of fruits &#8211; &gt; some fruits are beyond the purchasing power of ordinary people &#8211; &gt; (top 8 of the most expensive fruits)</title>
		<link>https://cdken.com/selection-of-fruits-some-fruits-are-beyond-the-purchasing-power-of-ordinary-people-top-8-of-the-most-expensive-fruits/</link>
		
		<dc:creator><![CDATA[listenerxu]]></dc:creator>
		<pubDate>Mon, 30 May 2022 06:55:40 +0000</pubDate>
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					<description><![CDATA[order name explain 1 Black watermelon The price of black skin watermelon is $121. It is produced in Japan and sold in the flagship store...]]></description>
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<figure class="wp-block-table"><table><tbody><tr><td>order</td><td>name</td><td>explain</td></tr><tr><td>1</td><td>Black watermelon</td><td>The price of black skin watermelon is $121. It is produced in Japan and sold in the flagship store of chipitoya in Tokyo. This dark-skinned, smooth watermelon is said to have a special sweet taste. It only grows in Hokkaido, the northernmost island of Japan, with an annual output of only 100. The most expensive one weighed 17 pounds and sold for $6100 in 2008.</td></tr><tr><td>2</td><td>Sekai Ichi apple</td><td>Sekai Ichi apple price: 21 US dollars, produced in Japan, Sekai Ichi almost means &#8220;No. 1 in the world&#8221;. (it is indeed the most expensive in the world!) Wash with honey and pack by hand to avoid damaging the freshness. Artificial pollination with small sticks (this is rare in Japan&#8217;s rich fruit culture). &#8220;The apples are watered with honey, angel urine, and tears of local tyrants&#8221;.</td></tr><tr><td>3</td><td>Xizhang King melon</td><td>Xichang King melon price: 225 dollars/pair, produced in Japan. This price is only fair. A pair of Xizhang King melons once sold for 23500 US dollars, the most expensive fruit in the world). It is also a masterpiece of Hokkaido. This hybrid (cross-product) has excellent taste due to its appropriate sweet proportion. Grow in the greenhouse, to prevent sunburn, but also &#8220;wear a hat.&#8221;.</td></tr><tr><td>4</td><td>English pineapple</td><td>British pineapple price: 1600 US dollars, produced in Cornwall, UK. Heireagan lost garden was cultivated with straw, organic fertilizer (animal Baba), and horse urine, which took two years. Don&#8217;t panic. These pineapples don&#8217;t have to come into direct contact with animal feces. Using this &#8220;Victorian technology&#8221;, these pineapples can flourish in the cold weather of Britain. Due to their time-consuming and labor-consuming, these pineapples did not appear in the market, but were given to the gardeners who worked hard to cultivate them, &#8220;thank them for their hard-working hands&#8221;.</td></tr><tr><td>5</td><td>Strawberry Arnold</td><td>Strawberry Arnold price: 1.4 million U.S. dollars, produced in New Orleans A bowl of strawberries with a 4.7-carat pink diamond sells for $1.4 million, which is the price at Arnold&#8217;s Restaurant (96 years old) in New Orleans. But the $1.4 million won&#8217;t just be diamonds and strawberries. You can also hear a jazz performance.</td></tr><tr><td>6</td><td>Roman grape</td><td>Ruby Roman grape price: 6400 USD / bunch, produced in Japan. The world&#8217;s most expensive grapes were sold at the 2011 auction in Kanazawa, Japan. Each grape is the size of a table tennis ball. Since there are 25 grapes in that string, the price of each grape is 226 US dollars. The sugar content and weight of each grape sold should be about 18% and 20 grams respectively.</td></tr><tr><td>7</td><td>Cam top orange</td><td>Price of convex top orange: Buying six will cost $79, produced in Japan. The orange-orange hybrid is said to<br> be the best orange in the world. Looks like orange but has raised top, larger and sweeter. In 2011, it first entered California <br>and received the name &#8220;Sumo&#8221; (sumo). The Los Angeles Daily described the seedless fruit: &#8220;One bite is hard, but it will quickly melt in your mouth.&#8221;</td></tr><tr><td>8</td><td>Northern Territory Mango</td><td>Mango price in Northern Territory: USD 50000 / plate, produced in Sydney. In 2012, a plate of 12 Northern Territory mangoes sold for $50000 at an auction in Sydney. The money was donated to the Australian prostate<br> cancer foundation, the New South Wales Cancer Council in Sydney, and oz harvest, a charity. Australia has a large mango production (7.2 million sets in 2013 and 2014), so such a high price is a good deed.</td></tr></tbody></table><figcaption>The above summary is for reference only. Welcome to comment.</figcaption></figure>
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